Fitness Class Schedule

Get Ready for an electrifying month with McConnell Fitness and Sports Center! 

Attention fitness enthusiasts! This month is heating up with a jam-packed calendar of exciting classes and activities at McConnell Fitness and Sports Center. From strengthening your muscles to relieving stress, we've got you covered with a range of options to choose from.

Are you ready to up your fitness game? Try our GET FIT class, designed to help members improve their overall fitness by targeting the physical fitness test components. Or push your limits with the high-intensity Boot Camp, where you'll mix calisthenics and bodyweight exercises with cardio and strength.

If weight lifting is more your style, join us for Power Pump, a full-body workout that will strengthen and define your muscles. For those looking for a non-weight bearing option, our Spin class is the perfect solution. High-energy cycling with a touch of inspiration is guaranteed to get your heart pumping. For a total body challenge, join us for Amped Up, designed to target strength and muscular endurance.

And if you're looking for a cross-over experience, try All Effort, where Spin meets Boot Camp for an epic workout. Or get ready to dance and sweat with Xtreme Hip Hop, a dance cardio class set to the beat of hip hop music.

And that's not all! Our monthly calendar also features intramural sports details, Indoor Pool information, and family fitness information. So what are you waiting for? Get ready for another fun-packed month at the Fitness Center!