Hours of Operation
Mon – Thur: 6:00 AM – 9:00 PM (24/7 Access)
Fri: 6:00 AM – 8:00 PM (24/7)
Sat – Sun: 9:00 AM – 5:00 PM (24/7)
Holidays & Down Days: 9:00 AM – 5:00 PM (24/7)
Office Hours
Fitness & Sports Center
Get Ready to Elevate Your Fitness Game!
Welcome to the McConnell Fitness and Sports Center, your one-stop-shop for peak performance. Situated at the west end of the Robert J. Dole Community Center, our dynamic facility stretches over 75,000 square feet of pure fitness excitement.
Embrace a wealth of fitness possibilities, where an array of activities awaits to challenge and inspire you. Our team is here for you 90 hours a week, ready to support your every move. And you’ll have 24/7 access to our state-of-the-art facilities – the ultimate flexibility for your busy lifestyle.
Ready to take the leap? Simply stop by the front desk to register for after-hours access and let your fitness journey begin. So what are you waiting for? Start today and unleash your true athletic potential!
Make Fitness Goals Then Achieve
Fitness Assessment Cell Testing Tue, Wed & Thur @ 8:00 and 10:00* | Schedule through MyFitness
*We do not offer assessments for members in Self-Testing Units.
Services Offered
Facilities:
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2 Basketball/Volleyball Courts
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3 Racquetball courts
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Alpha Warrior Room
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Free Weights
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Cardio Equipment
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Outdoor Fitness Areas
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Outdoor Running Trail
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Weight Training
Instructional classes:
- Power Pump
- Get Fit
- On The Run
- Bootcamp
- Barre
- Spin
- WERQ
- Circuit (Outdoor Track)
- Senior Exercise
- Senior Water Aerobics
Special Services:
- Fitness staff-led unit PT
- PT Testing
Fitness Pool
The 6-lane, 25-meter indoor pool is open 44 hours a week for all customers. Outdoor Rec offers swim lessons and beginner SCUBA classes and more! More details.
Outdoor Facilities
Outdoor facilities include a Turf flag football/soccer field, two softball fields, two tennis courts, a half-mile running track, and a 2-mile running trail through the KRA. Intramural sports seasons are offered for Flag Football, Soccer, Basketball, Volleyball, Softball and Golf.
Fitness Classes
You’re welcome to attend any of our weekly classes that include – but are not limited to – Indoor Cycling, Boot Camp, Yoga, WERQ, Senior Exercise and Get Fit.
Indoor Facilities
The Fitness Center contains two basketball courts, 3 racquetball courts, Cardio and Weight Room, Family Fitness Room, Martial Arts Room, Aerobics Room, Cycling Room and Alpha Warrior Room. Our state-of-the-art Cardio and Weight Room includes 175 pieces of cardio and weight equipment. Our 25-meter indoor pool is open 44 hours a week for all customers.
Outdoor facilities include a Turf flag football/soccer field, two softball fields, two tennis courts, a half-mile running track, and a 2-mile running trail through the KRA. Intramural sports seasons are offered for Flag Football, Soccer, Basketball, Volleyball, Softball and Golf.
Resources
Upcoming Events
